Find balance, strength, and inner peace at Sarvam Yogalayam. Our diverse yoga classes, from gentle Hatha to dynamic Vinyasa, cater to all levels, both in-studio and online. Experienced instructors guide your self-discovery journey

Yoga helps calm the mind

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ASANAS

Asanas form an integral part of yoga practice, offering physical, mental, and emotional benefits through mindful movement, breath awareness, and alignment. Regular practice of asanas contributes to holistic well-being by promoting strength, flexibility, relaxation, and inner peace.

MANTRAS

Discover the power of mantras and silence in our curated content. Explore the ancient wisdom behind meaningful mantras that resonate with your intentions and aspirations. Learn how to incorporate moments of silence into your daily routine, allowing for reflection and inner peace.

FOOD HABITS

We take pride in offering more than just yoga postures. Our studio specializes in providing nature-centric dietary guidance. The food we consume plays a crucial role in our well-being, and our experienced instructors share insights on incorporating a nature-centric diet to enhance your overall health.

SOUND THERAPY

Combining sound healing with yoga can enhance the overall experience. The rhythmic sounds can deepen meditation, promote mindfulness, and help synchronize breath with movement. This integration may amplify the relaxation response, reduce stress, and contribute to a more profound mind-body connection during yoga practice.

Benefits Of

Yoga & Meditation

Yoga enhances flexibility, strength, and posture, while reducing stress. Meditation improves mental clarity, emotional balance, and overall well-being. Together, they promote physical and mental health, fostering a calm and centered lifestyle.
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Online Yoga Class

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Event Category:

Standing Yoga

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May 2, 2028 @ 10:00 am - 5:00 pm

Trainer : Edwin

Event Category:

Meditation

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May 3, 2028 @ 6:30 am

Trainer : Saara

Event Category:

Marichyasana

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May 1, 2028 @ 11:00 am - 5:00 pm

Trainer : Jamine

Event Category:

Prenatal Yoga

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May 4, 2028 @ 9:00 am - 5:00 pm

Trainer : Laara

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Choose Your Perfect Plan

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One Month
Begginers
  • Tue - Fri : 6:00am to 10:00pm
  • Trainer - Joe
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$50Include Tax, Accessories
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Two Months
Premium
  • Tue - Fri : 6:00am to 9:00am
  • Trainer - Jasmine
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$100Include Tax, Accessories
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Three Months
Advanced
  • Tue - Fri : 6:00am to 12:00pm
  • Trainer - Antony
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$160Include Tax, Accessories
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”Cursus metus aliquam eleifend mi in. Consectetur adipiscing elit pellentesque habitant morbi tristique senectus. Id aliquet lectus proin nibh.”
Laara
- Manager
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Joe
- Architect
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Jasmine
- Designer
”What an experience! From the moment I entered Retreat You I felt in peace. Daily yoga, excercises and great diet really helped me to disconnect.”
Heme
- Teacher

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